adidas Defender Duffel Bag, Team Royal Blue, OSFA

Every athlete needs this duffel in the rotation.

The Defender 5 Medium delivers 59L of haul space — size medium in the Defender 5 family (Small / Medium / Large) for athletes who need more than a gym sack but less than a tournament-haul bag.

Holds a full load — cleats, training apparel, a change of clothes, a foam roller and post-workout shoes — ideal for gym rotation, training sessions, weekend trips and athletic travel.

A padded shoulder strap helps ease heavier loads through walking commutes, locker-room hops and rideshare drops.

A dedicated zippered shoe compartment with ventilation keeps cleats, sneakers and post-workout footwear separated from clean clothes and tech, airing out odor on the ride home.

A water-resistant base helps keep contents dry on wet floors, rainy parking lots and damp practice fields.

Multiple webbing attachment points let you clip keys, a 32 oz water bottle or a carabiner light.

Multiple zippered pockets keep training essentials sorted.

Built from durable polyester.

Measures 24.75 x 12.5 x 13 inches (L x W x H) — a structured, organized silhouette best for extended training and travel; not intended as airline carry-on.

Wipe clean with a damp cloth.

Backed by the adidas Lifetime Warranty against material and workmanship defects for 5 years, the typical life of a well-used bag.